"I have to admit to having a tiny crush on your narrator Daniel Penz which is why I’ve been holding out for the audio book." - 5 Star Advance Review
"This is not just another a dieting book. it does not have recipes. It does not tell you to eliminate this or that from your diet. None of that crap."
- 5 Star Amazon Review
You will never diet again!
Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.
We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help.
We’ve blamed our diet formulas. That didn’t help.
It’s time we looked at the practice of dieting.